When life is overwhelming, therapy can help.

Life throws a lot at us. There are constant demands on our time, energy, and attention. The world keeps moving, whether we’re okay or not.

And if your brain works differently or you move through the world with an identity that makes things more complicated, that weight can feel even heavier.

Your way of thinking, sensing, and being isn’t broken—it’s a valid and meaningful expression of human diversity. Even if the world has made you feel otherwise, you deserve to be deeply understood and supported. I’m here to help you reconnect with your inner wisdom, advocate for your needs, and build a life that feels true to who you are.